Rocpenton

 Winter air is very dry, plus heating and air conditioning, the air becomes even drier, in such an environment, many people feel very uncomfortable, especially the throat, very easy to appear painful and itchy symptoms, and winter is originally a high incidence of pharyngitis season, in this case, we must pay attention to throat care, to relieve the winter throat discomfort. What's wrong with a dry and sore throat in winter? Dry air The climate in winter is already very dry, plus most people either turn on the air conditioner or the heater, so the moisture in the air is very low. And in the process of human sleep, muscles, nerves and blood flow are in a relaxed state, so long dry air will lead to dry throat mucosa and nasal mucosa, so we will feel very uncomfortable in the throat when we get up the next morning. Eat too much before going to bed Many people are late from work and like to eat late at night before bedtime, but eating too much before bedtime is easy to get on fire, esp...