The smaller the meal size the slower the aging rate? Is this true? Listen to what doctors say
Health and our daily diet are closely related, a healthy diet can keep the body healthy, unhealthy diet will lead to a variety of diseases. It is also said that the total amount of food eaten by each person in a lifetime is a certain amount, and eating less will lead to a long life, is this really true? Do people who eat smaller amounts live longer? I'm sure we've all heard the saying that people can eat about 9 tons of food in their lifetime, eat out will die, so usually must eat less, but when you think about it, there is no scientific basis for such a statement, each person needs to eat dozens of tons of food in their lifetime, just eat a few tons later that is too little, so this statement is not reliable. In fact, eat less life longer, the phrase has a certain origin, there was a study, researchers conducted experiments on mice and research will be divided into two groups, a group of restricted diet, a group does not restrict the diet, and eventually found that those who ...